SELF-STUDY PROGRAM:
28 Days To Stress-Free Productivity
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Stress-Free Productivity: For Professionals looking for a better way to be productive
Let’s face it. You know what needs to be done, but for so many reasons, you are just not doing it consistently.
You are not alone!
Stress-free productivity may sound like an impossible and unrealistic goal, but with the right tools, you can access this with ease.
How can we possibly be productive, with complete focus and concentration,
if we don’t feel a bit of stress? Don’t we need some stress to get things done?
Actually, the stress that you have accepted and added as an important ingredient, is exactly what is getting in your way of being productive.
When we find the sweet spot in relaxation and concentration, we can feel relaxed and focused simultaneously so that tasks not only get completed, but they get completed efficiently and effectively.
What to Expect in this self-paced course:
Learn to foster mindfulness in a productive way
Understand balance between relaxation and concentration
Uncover roadblocks currently in the way
Establish tools to reduce stress
Prioritize urgency vs importance
Create reasonable expectations
Learn to refocus and eliminate distractions
Create accountability systems
Design an organized system for daily tasks
Refine your ability to plan and schedule
Establish work/life balance that promotes productivity
Foster sustainable daily, monthly and yearly systems
Experience balance, mindfulness, success and growth