What we see in this world depends on our angle and is colored by what we have seen before…
Mess Causes Stress
Whether you prefer a mess or can’t seem to do it any other way, your are suffering from the consequences of it. You may not realize it in the moment or even now as you begin to think about it, but research supports this and so do it!
In the Midst of a Crisis, a State of Calm is Best Defense.
When we are calm, our thinking is clear and we are capable of making better and more informed decisions. Yet in a state of panic, we manifest more panic, and create an impaired immune system. Let’s access calm…