What we see in this world depends on our angle and is colored by what we have seen before…
Empty Spaces
Empty spaces. I used to count the empty spaces. A continuous checklist of who wasn’t here. Analyzing and over analyzing the reasons given and wondered who just didn’t want to be here. Or rather, who didn’t pick me, who else would feel not chosen, and how I would smooth out everyone else’s feeling around this madness in my mind. Was that ever my job or just an over embellished sense of self that I could make others feel better?
Flipping the Script on a Story you Can’t Change.
Did you know that obsessive thinking about things you can’t change, can make you sick? Did you know that it can make you feel lethargic, less capable, emotional and irritated? That it can cause sleep deprivation, which can lead to unhealthy eating? The list goes on and on…
It’s true and you are probably well aware of all the negative side effects. The question is, how do you make it stop? How do you flip the script of a story you cannot change.