What we see in this world depends on our angle and is colored by what we have seen before…
To Reduce Stress, Learn to Relax!
Getting to a relaxed state of mind isn’t something that easily occurs, which is why we have such a hard time accessing it. We are literally waiting for the confirmation that now is the time to relax!
Instead we simply need to learn how to relax during a moment that we are not currently craving it.