What we see in this world depends on our angle and is colored by what we have seen before…
Channeling the Lens of Spring
If you do not feel fully aligned, inside and out, spring may be just what you have needed to get moving in the right direction. Even if in this minute, you aren’t sure which direction to move. Let’s go…let’s realign with the blooming of the flowers.
The Undoing of The Nest
I’m rarely at a loss for words when my fingers hit the keyboard. Yet sometimes, when my mind is filled with background noise that I would rather not hear, my ability to write, gets blocked. Welcome to August. The month of undoing.
Expand your beliefs to have the life you want.
By simply expanding your current belief system, you CAN have the life you really want.
What would it take to expand your current belief system? Something just beyond what you already believe…let’s find out!
What if We Just Let Them?
Imagine if we chose a different perspective in the way we helped others. And instead of constantly doing things for others to make ourselves more comfortable, we just ‘let them’ do it on their own? Let’s take a look at what it means to be truly helpful…
Finding Comfort in the Gray Areas of Life
Even when life offers us continuous gray skies…we can be okay. We just need a few tools and then remember to use them.
Feeling Misplaced?
Sometimes, the place you are used to, is not the place where you belong. It’s not that you are lost, you just have the sense that post-pandemic has left you feeling a bit misplaced. You are not alone.
Giving up the Game of Guilt
It’s a dangerous game of guilt we play when it comes to others. Pretending that it would be best if we took care of everything that makes us feel uncomfortable.
On the Inside of Happy
Here is the thing about being happy. We are pretty sure that being happy is dependent upon what is going on around us. The people, the things, the chaos, blended in with the celebrations that life offers. But actually, there is a way to access happiness, no matter what is going on around you!
It’s Not Me. It’s THEM.
I hear you and I understand. But even if that is true…a simple perspective shift has the potential to change it all.
Rounded Corners on This Grief Journey
My mom had some one-liners that are deeply embedded in who I am today. All of them having some significant impact.
“You can’t see around corners.” She would say kindly. And even though it was the farthest thing away from what I was thinking in that moment, I found relief every time her words gently hit the air. In general, she had a sweet and loving mama voice, but I was most aware of it when she said something simple and thought-provoking. Something I needed to hear. Even still, deep in the depths of my grief.
But if we seek, we shall find…
You Might be Right.
Ever wonder why you get so upset listening to someone you care about, often interrupting, rather than listening? The answer may not surprise you, but the solution to becoming a better listener might just do that! And it’s not that hard…
Gravity Hill and the Pull of Life.
Have you ever, and I mean, ever, said ‘no, I definitely can’t do that’ and then unbeknownst to yourself, actually did that thing?! Swim across the lake. Write that book. Get your first client. Get your 100th client. Complete that research project. Fix that thing that has been broken for-ever!?
Yes?! Then you know it’s possible. The question is how do we repeat it? How do we get past the point of saying, no, I can’t, to maybe I can, to I did it!