What we see in this world depends on our angle and is colored by what we have seen before…
Channeling the Lens of Spring
If you do not feel fully aligned, inside and out, spring may be just what you have needed to get moving in the right direction. Even if in this minute, you aren’t sure which direction to move. Let’s go…let’s realign with the blooming of the flowers.
There are Always Signs. Do you see them?
Do you see the signs around you? Or are you moving so swiftly through life that you rarely notice the signs at all? It’s not too late. Take a moment right now and get present with what life has to offer. You won’t regret it.
Expand your beliefs to have the life you want.
By simply expanding your current belief system, you CAN have the life you really want.
What would it take to expand your current belief system? Something just beyond what you already believe…let’s find out!
A Reset to Rewire your Thinking
If you have been feeling less energetic than usual, what you might need is a hard reset. Something to get yourself out of all your routines, just for a hot minute. What can you do to reset? It’s helpful to find something new. Maybe something you have never tried before or something you have often thought about but could never find the courage to break free from the routines you already have.
Enjoy some personal experience and tips on how to reset to rewire your regular way of thinking, with a pep back in your step.
Is the Clean Slate Overwhelming?
What if the story you are telling yourself, about what you have been doing, or what you should be doing, or why you haven’t been doing so many things, isn’t at all about the overwhelm that lies ahead? What if it is something completely different?
It’s Not Me. It’s THEM.
I hear you and I understand. But even if that is true…a simple perspective shift has the potential to change it all.
Getting Honest with Yourself
Getting honest with yourself means lowering your shoulders and acknowledging what is hard, what is frustrating, what is out of your comfort zone and then taking a good look at where you could use some support. Getting honest does not mean defeat. It does not mean failure. It is just what is true right now, in this moment. The longer we deny what is true, the longer the moment will last.
When Thoughts Become Things
The thinking is a great place to start. But what will transform thoughts into things is the perspectives around these thoughts.
Surviving a Dark Winter with some Light.
Darkness cannot drive out darkness, only light can do that.
So let’s recreate this inner dialogue, being mindful about the light we choose. First let’s begin by stating the things that we do know to make it feel less dark. The coming dark winter may simply be similar to last March, except with shorter days and less warmth (depending on where you live). Since you DID survive last March, as well as April, etc, there is no reason to think you can’t survive it again.
COVID19: From Surviving to Thriving
I think it’s time we officially getting out of line. Stop working on how to survive and turn the high beams on what’s next: thriving.
Investing in the Plan. Not the Outcome.
It was Monday morning and I was ready to follow through with my self imposed writing goals. I felt organized and successful, knowing that while no one else was invested in my goals, I was still committed to honoring them.
COVID-19: Maybe we Shouldn’t go Back to Normal.
As I walked my dog this morning in the bright sunshine, I was reminded of the little things that still feel normal. Like the quiet streets in my community, the birds chirping in the background, the squirrels running happily around, and the hint of summer in the distance. An unusually warm spring morning offering hope…things that are normal.