What we see in this world depends on our angle and is colored by what we have seen before…

WELCOME TO MY PODCAST:
The Organized Thinker

Do you find yourself constantly ready to start the day on fire, only to be exhausted mentally and physically way before lunch? You are not alone and there are some simple strategies that can change the daily grind. From how you begin and end a work day, to how you accept the relationships you have with people around you…believe it or not, it is about being an organized thinker.

Channeling the Lens of Spring

If you do not feel fully aligned, inside and out, spring may be just what you have needed to get moving in the right direction. Even if in this minute, you aren’t sure which direction to move. Let’s go…let’s realign with the blooming of the flowers.

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There are Always Signs. Do you see them?

Do you see the signs around you? Or are you moving so swiftly through life that you rarely notice the signs at all? It’s not too late. Take a moment right now and get present with what life has to offer. You won’t regret it.

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A Reset to Rewire your Thinking

If you have been feeling less energetic than usual, what you might need is a hard reset. Something to get yourself out of all your routines, just for a hot minute. What can you do to reset? It’s helpful to find something new. Maybe something you have never tried before or something you have often thought about but could never find the courage to break free from the routines you already have.

Enjoy some personal experience and tips on how to reset to rewire your regular way of thinking, with a pep back in your step.

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Getting Honest with Yourself

Getting honest with yourself means lowering your shoulders and acknowledging what is hard, what is frustrating, what is out of your comfort zone and then taking a good look at where you could use some support. Getting honest does not mean defeat. It does not mean failure. It is just what is true right now, in this moment. The longer we deny what is true, the longer the moment will last. 

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Surviving a Dark Winter with some Light.

Darkness cannot drive out darkness, only light can do that.

So let’s recreate this inner dialogue, being mindful about the light we choose. First let’s begin by stating the things that we do know to make it feel less dark. The coming dark winter may simply be similar to last March, except with shorter days and less warmth (depending on where you live). Since you DID survive last March, as well as April, etc, there is no reason to think you can’t survive it again.

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anxiety, life balance, mindfulness, self-help, selfcare Lesley Geller anxiety, life balance, mindfulness, self-help, selfcare Lesley Geller

COVID-19: Maybe we Shouldn’t go Back to Normal.

As I walked my dog this morning in the bright sunshine, I was reminded of the little things that still feel normal. Like the quiet streets in my community, the birds chirping in the background, the squirrels running happily around, and the hint of summer in the distance. An unusually warm spring morning offering hope…things that are normal.

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