What we see in this world depends on our angle and is colored by what we have seen before…
Surviving a Dark Winter with some Light.
Darkness cannot drive out darkness, only light can do that.
So let’s recreate this inner dialogue, being mindful about the light we choose. First let’s begin by stating the things that we do know to make it feel less dark. The coming dark winter may simply be similar to last March, except with shorter days and less warmth (depending on where you live). Since you DID survive last March, as well as April, etc, there is no reason to think you can’t survive it again.