What we see in this world depends on our angle and is colored by what we have seen before…
To Reduce Stress, Learn to Relax!
Getting to a relaxed state of mind isn’t something that easily occurs, which is why we have such a hard time accessing it. We are literally waiting for the confirmation that now is the time to relax!
Instead we simply need to learn how to relax during a moment that we are not currently craving it.
Designing Stress-Free Productivity
While some may think that productivity is just a matter of working hard and having discipline, this isn’t necessarily the case. In fact, there are key habits that differentiate between productive people and less productive people, and not practicing these habits naturally leads to decreased productivity, no matter who you are.