What we see in this world depends on our angle and is colored by what we have seen before…
WELCOME TO MY PODCAST:
The Organized Thinker
Do you find yourself constantly ready to start the day on fire, only to be exhausted mentally and physically way before lunch? You are not alone and there are some simple strategies that can change the daily grind. From how you begin and end a work day, to how you accept the relationships you have with people around you…believe it or not, it is about being an organized thinker.
To Reduce Stress, Learn to Relax!
Getting to a relaxed state of mind isn’t something that easily occurs, which is why we have such a hard time accessing it. We are literally waiting for the confirmation that now is the time to relax!
Instead we simply need to learn how to relax during a moment that we are not currently craving it.
When Thoughts Become Things
The thinking is a great place to start. But what will transform thoughts into things is the perspectives around these thoughts.
Let’s Go Somewhere. Anywhere Will Do.
I chose this topic today because I know that it’s relatable. Maybe even more so after a year in this pandemic, but not exclusively. We have constant commentary about wanting to just go. Somewhere. Anywhere. I mean, anywhere but here. Right?
Surviving a Dark Winter with some Light.
Darkness cannot drive out darkness, only light can do that.
So let’s recreate this inner dialogue, being mindful about the light we choose. First let’s begin by stating the things that we do know to make it feel less dark. The coming dark winter may simply be similar to last March, except with shorter days and less warmth (depending on where you live). Since you DID survive last March, as well as April, etc, there is no reason to think you can’t survive it again.