What if we don’t have to freeze every moment in time with endless pictures, just so we won’t forget? What if, memories are being magically stored, even when we are unaware, even when we can’t easily access them…waiting for just the right moment for them to appear? If you have some fears about forgetting…take a listen and let me know what you think!

If you do not feel fully aligned, inside and out, spring may be just what you have needed to get moving in the right direction. Even if in this minute, you aren’t sure which direction to move. Let’s go…let’s realign with the blooming of the flowers.

Do you see the signs around you? Or are you moving so swiftly through life that you rarely notice the signs at all? It’s not too late. Take a moment right now and get present with what life has to offer. You won’t regret it.

Be still? Ha! We laugh in the face of being still. Why would we do that? If you don’t know, thanks to the world of technology gifting us immediate answers, all you really need is about 3-5 minutes. If you can bare to wait that long, you will no doubt have opinions and facts to choose from right at your fingertips. Why would we need to go slow when we can move at a lightening pace? Well, there are some important reasons why!

What if we could transform the silence, and turn it into something to listen for? What would you hear and what else could change in the space of transforming silence? Take a listen and see how it might help you in ways you hadn’t even thought about.

Imagine if we chose a different perspective in the way we helped others. And instead of constantly doing things for others to make ourselves more comfortable, we just ‘let them’ do it on their own? Let’s take a look at what it means to be truly helpful…

If you have been feeling less energetic than usual, what you might need is a hard reset. Something to get yourself out of all your routines, just for a hot minute. What can you do to reset? It’s helpful to find something new. Maybe something you have never tried before or something you have often thought about but could never find the courage to break free from the routines you already have.

Enjoy some personal experience and tips on how to reset to rewire your regular way of thinking, with a pep back in your step.

It turns out that you have more control than you think when it comes to your negative thinking. Let’s learn to turn the dial on your negative thoughts.

What if the story you are telling yourself, about what you have been doing, or what you should be doing, or why you haven’t been doing so many things, isn’t at all about the overwhelm that lies ahead? What if it is something completely different?

If you keep living your life the same way you’re living it now, will you get closer of further from your life vision and dreams? Let’s refocus balance and look deeply into Life-Work Balance. Making your Life, the most important part.