What if we don’t have to freeze every moment in time with endless pictures, just so we won’t forget? What if, memories are being magically stored, even when we are unaware, even when we can’t easily access them…waiting for just the right moment for them to appear? If you have some fears about forgetting…take a listen and let me know what you think!

If you do not feel fully aligned, inside and out, spring may be just what you have needed to get moving in the right direction. Even if in this minute, you aren’t sure which direction to move. Let’s go…let’s realign with the blooming of the flowers.

This seems so obvious that every time I read it, I literally want to roll my eyes. Like, hello? Yes! Why would I continue to carry things around day in and day out when I have zero ability to control it? And how can I possibly think straight about the things I CAN control when I am holding space for the things I CAN’T?

Getting to a relaxed state of mind isn’t something that easily occurs, which is why we have such a hard time accessing  it. We are literally waiting for the confirmation that now is the time to relax! 

Instead we simply need to learn how to relax during a moment that we are not currently craving it. 

I am hours away from turning 55 years old. I have asked myself a hundred times how I feel about this number and quite honestly, I can’t come up with a feeling at all. I have tried to digest the number, put it in perspective and even rationalize it. Reminding myself that even if I live to be 100, I have less life to live than I have already lived. Yet still, I can’t come up with any feelings attached to that.

I chose this topic today because I know that it’s relatable. Maybe even more so after a year in this pandemic, but not exclusively. We have constant commentary about wanting to just go. Somewhere. Anywhere. I mean, anywhere but here. Right?

When it comes right down to this concept of designing a purposeful, life I am clear about one thing: It is much easier to talk about the design, the how, the why and even the gratification once you arrive there...than it is to begin this transformation. 

When we are calm, our thinking is clear and we are capable of making better and more informed decisions. Yet in a state of panic, we manifest more panic, and create an impaired immune system. Let’s access calm…