If you do not feel fully aligned, inside and out, spring may be just what you have needed to get moving in the right direction. Even if in this minute, you aren’t sure which direction to move. Let’s go…let’s realign with the blooming of the flowers.

Even when life offers us continuous gray skies…we can be okay. We just need a few tools and then remember to use them.

If you have been feeling less energetic than usual, what you might need is a hard reset. Something to get yourself out of all your routines, just for a hot minute. What can you do to reset? It’s helpful to find something new. Maybe something you have never tried before or something you have often thought about but could never find the courage to break free from the routines you already have.

Enjoy some personal experience and tips on how to reset to rewire your regular way of thinking, with a pep back in your step.

Sometimes, the place you are used to, is not the place where you belong. It’s not that you are lost, you just have the sense that post-pandemic has left you feeling a bit misplaced. You are not alone.

Have you ever, and I mean, ever, said ‘no, I definitely can’t do that’ and then unbeknownst to yourself, actually did that thing?! Swim across the lake. Write that book. Get your first client. Get your 100th client. Complete that research project. Fix that thing that has been broken for-ever!?

Yes?! Then you know it’s possible. The question is how do we repeat it? How do we get past the point of saying, no, I can’t, to maybe I can, to I did it!

Getting to a relaxed state of mind isn’t something that easily occurs, which is why we have such a hard time accessing  it. We are literally waiting for the confirmation that now is the time to relax! 

Instead we simply need to learn how to relax during a moment that we are not currently craving it.