What we see in this world depends on our angle and is colored by what we have seen before…
There are Always Signs. Do you see them?
Do you see the signs around you? Or are you moving so swiftly through life that you rarely notice the signs at all? It’s not too late. Take a moment right now and get present with what life has to offer. You won’t regret it.
Giving up the Game of Guilt
It’s a dangerous game of guilt we play when it comes to others. Pretending that it would be best if we took care of everything that makes us feel uncomfortable.
It’s Not Me. It’s THEM.
I hear you and I understand. But even if that is true…a simple perspective shift has the potential to change it all.
If it’s out of your Hands, it Deserves Freedom from your Mind as Well.
This seems so obvious that every time I read it, I literally want to roll my eyes. Like, hello? Yes! Why would I continue to carry things around day in and day out when I have zero ability to control it? And how can I possibly think straight about the things I CAN control when I am holding space for the things I CAN’T?
To Reduce Stress, Learn to Relax!
Getting to a relaxed state of mind isn’t something that easily occurs, which is why we have such a hard time accessing it. We are literally waiting for the confirmation that now is the time to relax!
Instead we simply need to learn how to relax during a moment that we are not currently craving it.
Let’s Go Somewhere. Anywhere Will Do.
I chose this topic today because I know that it’s relatable. Maybe even more so after a year in this pandemic, but not exclusively. We have constant commentary about wanting to just go. Somewhere. Anywhere. I mean, anywhere but here. Right?
A Year to Remember. 2020
Year end reflection on 2020. How do we clean this muddy slate, so we can start anew?
2020. The Stillness of Time
I thought 2020 would reveal our clearest picture ever, yet could not have anticipated this kind of a ride through time.
COVID19: From Surviving to Thriving
I think it’s time we officially getting out of line. Stop working on how to survive and turn the high beams on what’s next: thriving.